13 Steps To Self Care – Tips For A Better You

Brainy Dose Presents: 13 Steps To Self Care – Tips For A Better You The world can be a stressful place. In our everyday lives, we have to contend with pressure from school, work, or even friends and family. It’s not uncommon to feel like we’re being pulled in a Continue Reading

Supermarket Shopping & Meal-Planning Made Easy | Gaining Kitchen Confidence

Hi, everyone! My name is Dina D’Alessandro, Registered Dietitian Nutritionist, Founder, and Chief Executive Life-changer at DishWithDina. I’ve helped hundreds of patients and clients over the past few years meet their health and wellness goals and whether you found this channel by chance or by choice, I’m happy to welcome Continue Reading

Create a Breakthrough for FREE

Have you been watching any of our stories about leaders and entrepreneurs, like you, becoming stronger, more aware and balanced? And they’re more effective at growing their business as they prevent disease and create greater health. One of the strategies they learn from our exclusive Playbook and coaching program is Continue Reading

❤️ Faith is not belief in the unknown 💜 Abraham-Hicks 💕 Laws of the Universe, Vortex, Expansion

thanks but what we want to define faith as going general enough that you know your potential and your goodness and that’s enough if you can get there then everything else will fill in with the specifics faith in a religious sense or or even in the sense that most Continue Reading

❤️ Everything is as it should be – let it be trust LOA 💜 Abraham-Hicks (LOA) Law of Attraction

the words because it feels like I must make this happen in some way in other words I must get myself ready and then in my readiness I can maybe say the right words to help her get ready and what we’re wanting you to realize is that this as Continue Reading

How To Seduce Someone With Confidence

We are never as shy and gauche as we are when attempting to seduce someone we deeply like. The thought of someone this perfect coming to take an interest in us seems at once tantalizing and entirely implausible. We develop vertigo and, too often, fall. Behind our insecurity lie two Continue Reading

Why You Shouldn’t Trust Your Feelings

It’s easy to grow up with a sense that our feelings are reliable guides to ourselves, the people around us, and the world at large. We can call this optimistic thesis the ‘clear pane’ theory of the mind, iImplying that we are able to look out onto the world pretty Continue Reading

8 False Medical Beliefs That Are Still Widely Accepted As True

To remain healthy, we rely on beliefs which tell us what to do and what not to do. Unfortunately, beliefs become outdated as the world advances and grows. So what if I was to tell you that even the beliefs that we follow today are not completely true? As science Continue Reading

TRUE – Day 2 – TRUST | Yoga With Adriene

– Hello everyone and welcome to True, it’s day two, and we’re talking about trust. Hop into something comfy and let’s get started. (peaceful, serene music) Okay my friends, let’s begin in a nice, comfortable seat today, Sukhasana. Welcome back. Let’s sit up nice and tall. Take your time getting Continue Reading